I went to see Nora as she’d helped me before, this time it was sleep issues.
My lack of sleep was caused by worrying due to family issues, and a medical problem.
Nora put me at ease and the Hypnotherapy went very well, Nora also gave me a recording to take away which was a great idea and helps me sleep.
I am now able to get a good nights sleep and wake up less tired. I’m not sleeping in the afternoon and no longer snack before I go to sleep.
I can do so much more throughout the day now.