HI, I’M NORA BAKER
Advanced Personal Trainer
Life & Nutritional Coach & Hypnotherapist
Dedicated To Your Success!
Helping You Achieve!
DE-STRESS AND RELAXATION SESSIONS
GET HELP WITH
THE INCREDIBLE POWER OF HOW BREATHING CAN HELP YOU HEAL!
CALM YOUR MIND – CALM YOUR BODY
DE-STRESS AND RELAXATION
As well as giving yourself time for you, to relax and unwind these sessions are great for releasing tension, worries and anxieties, bring your blood pressure into balance and super great for heart health.
The sessions are also great for stimulating creativity for those goals you are working on, as calming your mind and body allows for the creative juices to flow and higher thinking to engage for problem solving…
All while you simply relax! How wonderful is that!
A place Free From thinking, doing, being…
Nowhere else to be… Nothing to do…
Simply breathing, relaxing, calming…
Allowing and letting go…
Calming your mind… Calming your body…
- Lower your BP
- Calm your Heart Rate
- Reduce Inflammatory Markers
- Aid Digestion
- Increase Higher Thinking
- Tap Into Your Creativity
- Improve Memory
- Meet Like Minded People
- Connection With Community
BE HEALTHIER INSIDE & OUT
Chairs & Floor Mats Available, But You’re Welcome To Bring Your Own
PLACES ARE LIMITED, SO COMPLETE THE FORM AND RESERVE YOUR SPACE VIA PAYPAL PAYMENT ( button below )
DE-STRESS AND RELAXATION SESSIONS
Special Release From Lockdown Price £6.00
ETHOS AND STANDARD
My services are about Change Work; I work with the many parts of us that make us human, the parts that get stuck and overwhelmed because of life's troubles and stresses, the traumas and losses which can then lead into self-sabotage, discomfort, pain and illness.
Truthfully, my work only helps those who seek answers and solutions that can bring relief from suffering, those that take action in order to change whatever is not working for them, what they’re not happy about.
If you’re reading this, consider…You may be that person!
It really isn’t for those who want to remain in their story, because the story is what keeps us stuck!
It's for those that want to find a way out of emotional and physical pain, have hit a roadblock, a setback, lost their drive, experienced emotional or physical traumatic events and despite genuinely wanting to move forward, find they just can't get over the wall, it's a bit too high to climb without a guide offering some professional help and support!
If this sounds like you, and you want to move forward, you want to grow beyond where you are, you want to overcome and climb over your wall, then I may just be the right guide for you!
I am passionate and dedicated about what I do; I will hold you accountable every step of the way…
I am a heart centered professional therapist and coach and I approach all my clients with compassion, sensitivity and care.
I care about your journey; I care about your absolute well-being.
Dedicated To Your Success!
Because…. IT’S ALL ABOUT YOU!
LET'S TALK, I CAN HELP YOU
I’d love to have a conversation to discuss the support you need and how I can help you with that.
Schedule a Free Call Today!
Where to Find us
Contact Details
Tel: +44 7988 664105
Email: nora@activ8change.co.uk
Address: Unit 9, Hoddins Way, Long Sutton, Spalding, PE12 9JB
Click here to read Testimonials