My whole experience has been amazing. I had low & high times but the support I received has been outstanding.
I was at a difficult time, lost, lonely, worrying and overthinking; now I have tools to use and I’ve regained my self-worth and a more positive mind-set; I now feel more positive about my future!
My energy levels are much higher and if they become low, I can now pick them up!
Nora is such a fun person, I’ve never laughed so much while exercising!
My biggest change has been finding myself again and my worth to myself!
My advice; Working with Nora would be the best decision they would ever make, they wouldn’t regret it, Nora works wonders!
My anxiety is under control & I’m now attending events, keeping fit & activities; I’ve regained my self-worth and a more positive mindset!





