I had become a person who wanted to disappear into the background; I got my sparkle back!

I am more focused at work, my mood has improved, I have more confidence in my decisions along with increased self-worth!
My boss has commented numerous times that she’s seen an improvement!
I have more energy, more engaged, I haven’t got to sit down regularly or rest!

Nora has given me practical tools I can use to regulate my emotions and manage stress & anxiety!